Category: Self Appreciation

  • 3 Steps to Begin Healing Your Whole Self This New Year! (Free Download Inside)

    3 Steps to Begin Healing Your Whole Self This New Year! (Free Download Inside)

    Everyone talking about self-care but no one really says how we are to take care of ourselves. Learning how to take care of yourself involves learning who you are and what’s really ailing you. You’ll discover that many of your ailments are related one another.

  • 3 Examples of Sabotage and How to Avoid Them! Self-Care Saturday.

    Yoooo! It’s been a while since I posted. I’ve been going through all the things and I have learned so much these past 6 months and I’ve got so much to share with you. One of them being sabotage. Whether it be intentional or not, caused by an outside source or caused by yourself, beware of sabotage.…

  • How To Deal With 3 Types of Sabotage.

    How To Deal With 3 Types of Sabotage.

    I want to discuss sabotage from outside sources, how to recognize them, and what to do when you see it. Sabotage from others may come directly, passive-aggressively, or with no malicious intent at all. They may want to ruin your esteem, your day, your job, your education, your marriage, parenthood, etc just to make themselves…

  • My Holiday Self-Care in Memoriam Journal.

    My Holiday Self-Care in Memoriam Journal.

    This past week I contributing guest on The Spoken Black Girl blog. I spoke about the holidays, mourning, and self-care. I mentioned that I would exercise some of the ideas I shared in that post. Below is my first journal entry for the holidays season. I won’t be posting a daily entry, but I will…

  • 7 Effective Non-Negotiable Self-Care Tips! Self-Care 101.

    7 Effective Non-Negotiable Self-Care Tips! Self-Care 101.

    This is my first Self Care Saturday post. Yay!

  • 10 Things You Shouldn’t Say to a Naturalista!

    10 Things You Shouldn’t Say to a Naturalista!

    Many of these comments may come from people who claim to have love natural hair and may have natural hair themselves. #EbonyGlassCO #CoilySue86 #Naturalista #naturalhair #hair #protectivestyles #curlyhair #naturalhairstyles #blackgirlmagic #teamnatural #boxbraids #locs #curls #melanin #silkpress #hairstyles #beauty #natural #hairstylist #feedinbraids #blackhair #fauxlocs #haircare #naturalhaircommunity #naturalista #waves #fashion #locstyles #hairgoals #naturalhairdaily #bhfyp